The Cleanest, Greenest Smoothie Ever

Prep 10 mins Cook 10 mins Serves 4


  • 1 large handful baby spinach leaves
  • 2 large bananas, sliced and frozen
  • 1 cup (250 ml) mango, cubed and frozen
  • 15ml Pure Wheat Grass Powder
  • 4 ice blocks
  • ½ cup (125 ml) oats
  • 1 cup (250 ml) yoghurt
  • 1 orange, freshly squeezed
  • honey, to taste
  • 2 cups (500 ml) coconut water
  • strawberries, to garnish


  1. Place all the ingredients into a blender and blitz until smooth.
  2. Pour into glasses.
  3. Garnish with fresh strawberries and serve immediately.
  4. TIP: To make the mixture last for a week, fill your glass for drinking now and pour the remaining mixture into ice trays. Freeze for 3-4 hours. Place the frozen cubes in a large resealable plastic bag and store in the freezer. To make up a single portion during the week, place 6 cubes and ½ cup coconut water (or fruit juice of your choice) in a blender and whizz till smooth.