Mushroom Steaks

Mushroom Steaks

For a deeply flavourful, and intensely savoury vegetarian grill, try these gently spiced braaied mushrooms made with olive oil and Robertsons Braai & Grill All-In-One Spice.

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Prep Time: 5

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Cook Time: 10

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Serves: 4

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Difficulty: easy

Ingredients

  • 750 g Black Mushrooms (about 8 mushrooms)
  • 45 ml Olive Oil
  • 30 ml or 2 tbsp Robertsons Braai & Grill All-in-One Spice
  • Serving Size 4

    Amount per serving

    • Energy 213
    • Protein 4.2g
    • Carbohydrate incl. fibre 22.7g
    • Carbohydrate excl. fibre 18.0g
    • Sugar 11.1g
    • Fibre 4.7g
    • Fat 12.2g
    • Saturated Fat 1.6g
    • Unsaturated Fat 9.4g
    • Monounsaturated Fat 8.2g
    • Polyunsaturated Fat 1.2g
    • Trans Fat 0.0g
    • Cholesterol 0mg
    • Sodium 1284mg
    • Salt 3.21g
    • Calcium <1%
    • Iron 5%
    • Potassium 16%
    • Vitamin C <1%
    • Vitamin A <1%

Directions

  1. Clean mushrooms of any soil residue with some paper towel.

  2. Then place on an oven tray and drizzle liberally with olive oil.

  3. Sprinkle with Robertsons Braai & Grill All-in-One Spice.

  4. Once the fire is ready place the mushrooms on the grill and cook until golden brown on the outside and soft and hot in the middle.