Super Healthy Smoothie Pops

Super Healthy Smoothie Pops

Enjoy these guilt-free healthy smoothie pops after a long day in the sun!

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Prep Time: 20

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Cook Time: 0

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Serves: 6

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Difficulty: intermediate

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Ingredients

  • 2 large bananas sliced and frozen
  • 2 tbsp oats
  • 2 cups plain or Greek yoghurt
  • 2 tbsp Robertsons cinnamon
  • 2 cups granola
  • 2 tbsp melted nut butter of choice
  • 2 tsp honey
  • 2 handfuls mixed berries to garnish
  • Serving Size 6

    Amount per serving

    • Energy 417
    • Protein 13.4g
    • Carbohydrate incl. fibre 43.3g
    • Carbohydrate excl. fibre 36.0g
    • Sugar 19.7g
    • Fibre 7.3g
    • Fat 22.2g
    • Saturated Fat 7.8g
    • Unsaturated Fat 10.6g
    • Monounsaturated Fat 5.8g
    • Polyunsaturated Fat 4.7g
    • Trans Fat 0.0g
    • Cholesterol 14mg
    • Sodium 68mg
    • Salt 0.17g
    • Calcium 8%
    • Iron 14%
    • Potassium 11%
    • Vitamin C 5%
    • Vitamin A <1%

Directions

  1. Place the banana slices, oats, yoghurt and Robertsons Cinnamon powder in a blender and blitz until smooth. Set aside.

  2. In a separate bowl, mix the granola with the melted nut butter and honey.

  3. Line a muffin tray with paper cupcake cases. Place a tablespoon of the granola mixture into each cupcake case, pressing down to flatten the base.

  4. Top with the creamy smoothie mixture (about 2 large tablespoons per cupcake case).

  5. Sprinkle mixed berries on top of each cup, pressing them gently into the mixture.

  6. Pop a wooden ice-cream stick into each cup.

  7. Freeze for 3-4 hours

  8. Peel away the cupcake liners and serve immediately.